How to make PureedChicken Breast Salad
Prep
time: 15 minutes | Cook time: 5 minutes | Serves 1
1 cooked chicken breast
2 tbsp Greek yogurt (sugar-free)
2 tbsp fat-free mayonnaise
1/8 tsp onion powder
Salt and black pepper as per taste
2 tbsp Greek yogurt (sugar-free)
2 tbsp fat-free mayonnaise
1/8 tsp onion powder
Salt and black pepper as per taste
1. Place the cooked chicken breast in the food
mixer-grinder. Grind
chicken breast till it achieves a baby food consistency.
chicken breast till it achieves a baby food consistency.
2. Stir the contents in Greek yogurt and
mayonnaise. Add onion
powder, salt, and pepper, and stir again.
powder, salt, and pepper, and stir again.
Per
serving:
Calories: 435 kcal, Protein: 30 g, Total Carbs: 1g, Dietary Fibers: 0.5 g, Total Fat: 33g
Calories: 435 kcal, Protein: 30 g, Total Carbs: 1g, Dietary Fibers: 0.5 g, Total Fat: 33g
