Prep
time: 15 minutes |Cook time: 10 minutes | Serves 2
Canola oil cooking spray
1 onion, chopped.
1 clove garlic, minced.
4 oz. lean ground turkey
3 cups zucchini noodles
1 medium carrot peeled and grated.
1 cup sliced peaches.
1 onion, chopped.
1 clove garlic, minced.
4 oz. lean ground turkey
3 cups zucchini noodles
1 medium carrot peeled and grated.
1 cup sliced peaches.
1. Lightly spray a non-stick pan with the canola
cooking spray, and
heat over medium heat. Add the onions, garlic, ground turkey, and
sauté until the turkey is cooked through for 10-12 minutes.
heat over medium heat. Add the onions, garlic, ground turkey, and
sauté until the turkey is cooked through for 10-12 minutes.
2. Toss the zucchini noodles with the ground
turkey, grated carrots,
and sliced peaches. Allow to heat through or serve immediately. For a vegetarian take, toss zucchini noodles with grated carrots, juicy peaches, juicy nectarines, and some blueberries.
and sliced peaches. Allow to heat through or serve immediately. For a vegetarian take, toss zucchini noodles with grated carrots, juicy peaches, juicy nectarines, and some blueberries.
Per
serving:
Calories: 144kcal, Protein: 12g, Total Carbs: 15g, Dietary Fibers: 3g, Total Fat: 5g
Calories: 144kcal, Protein: 12g, Total Carbs: 15g, Dietary Fibers: 3g, Total Fat: 5g
