How to make Italian-Style Scramble
Prep time: 5 minutes | Cook time: 5 minutes| Serves 4
Nonstick cooking spray
8 large eggs
1 cup canned diced tomatoes, drained
1 cup shredded mozzarella cheese
1 teaspoon Italian seasoning
1 teaspoon garlic powder
¼ teaspoon salt
8 large eggs
1 cup canned diced tomatoes, drained
1 cup shredded mozzarella cheese
1 teaspoon Italian seasoning
1 teaspoon garlic powder
¼ teaspoon salt
1.Spray
a large skillet with nonstick cooking spray and heat over medium
heat.
2.In
a large bowl, combine the eggs, tomato, mozzarella cheese, Italian
seasoning, garlic powder, and salt
and beat well until combined.
3.Pour
the mixture into the skillet and cook for 3 to 5 minutes, stirring
frequently, until the eggs are set.
4.Remove
from the heat and serve.
Per Serving(1 cup):
Calories: 241; Protein: 21g; Fat: 16g; Carbohydrates: 6g; Fiber: 1g; Sugar: 2g; Sodium: 577mg
Calories: 241; Protein: 21g; Fat: 16g; Carbohydrates: 6g; Fiber: 1g; Sugar: 2g; Sodium: 577mg