Prep time: 5 minutes | Cook time: 5 minutes| Serves 1
Nonstick cooking spray
¼ cup banana slices
1 teaspoon brown sugar
1 cup nonfat plain Greek yogurt
Dash ground cinnamon
¼ cup banana slices
1 teaspoon brown sugar
1 cup nonfat plain Greek yogurt
Dash ground cinnamon
1.Spray
a small skillet with cooking spray. Place over medium heat.
2.Place
the banana slices in the skillet. Sprinkle the brown sugar over the
through. Remove from the heat.
through. Remove from the heat.
3.Place
the yogurt into a bowl and pour the banana mixture over the
Per Serving(1¼ cup):
Calories: 168; Protein: 24g; Fat: 0g; Carbohydrates: 20g; Fiber: 1g; Sugar: 16g; Sodium: 88mg
Calories: 168; Protein: 24g; Fat: 0g; Carbohydrates: 20g; Fiber: 1g; Sugar: 16g; Sodium: 88mg
