How to make ChocolateChia Pudding
Prep
time: 15 minutes | Cook time: 0 minutes | Serves 4
2 cups unsweetened soy milk
10 drops liquid stevia
¼ cup unsweetened cocoa powder
¼ teaspoon ground cinnamon
¼ teaspoon vanilla extract
½ cup chia seeds
½ cup fresh raspberries, for garnish
10 drops liquid stevia
¼ cup unsweetened cocoa powder
¼ teaspoon ground cinnamon
¼ teaspoon vanilla extract
½ cup chia seeds
½ cup fresh raspberries, for garnish
1. In a small bowl, whisk together the soy milk,
stevia, cocoa powder, cinnamon, and vanilla until well combined.
2. Stir in the chia seeds.
3. Divide between 4 small serving dishes.
4. Cover and refrigerate for at least 1 hour, or
overnight.
5. When ready to serve, garnish with the
raspberries.
Per
Serving (½ cup)
calories: 182 ; fat: 9g ; protein: 11g ; carbs: 16g ; fiber: 14g ; sugar: 1g ; sodium: 36mg
calories: 182 ; fat: 9g ; protein: 11g ; carbs: 16g ; fiber: 14g ; sugar: 1g ; sodium: 36mg
