How to make OrangeArugula Salad with Smoked Turkey
Prep
time: 15 minutes | Cook time: 10-15 minutes | Serves 4
3.5 oz arugula, torn.
3.5 oz lamb's lettuce, torn.
3.5 oz lettuce, torn.
8 oz smoked turkey breast, chopped into bite-sized pieces.
2 large oranges peeled and sliced.
3.5 oz lamb's lettuce, torn.
3.5 oz lettuce, torn.
8 oz smoked turkey breast, chopped into bite-sized pieces.
2 large oranges peeled and sliced.
For
dressing:
¼ cup Greek yogurt
3 tbsp lemon juice
1 tsp apple cider vinegar
¼ cup olive oil
¼ cup Greek yogurt
3 tbsp lemon juice
1 tsp apple cider vinegar
¼ cup olive oil
1. Combine arugula, lamb's lettuce, and lettuce
in a large colander.
Wash thoroughly under cold running water and drain well. Tear into
small pieces and set aside.
Wash thoroughly under cold running water and drain well. Tear into
small pieces and set aside.
2. Now, combine vegetables in a large bowl. Add
turkey breast and
toss well. Then add sliced oranges and set aside. Place Greek yogurt in a small bowl. Add lemon juice, apple cider, and olive oil. Whisk together until thoroughly combined. Drizzle over salad and serve.
toss well. Then add sliced oranges and set aside. Place Greek yogurt in a small bowl. Add lemon juice, apple cider, and olive oil. Whisk together until thoroughly combined. Drizzle over salad and serve.
Per
serving:
Calories: 231kcal, Protein: 13.5g, Total Carbs: 16.4g, Dietary Fibers: 3.1g, Total Fat: 15.1g
Calories: 231kcal, Protein: 13.5g, Total Carbs: 16.4g, Dietary Fibers: 3.1g, Total Fat: 15.1g
