How to make AvocadoEggs with Dried Rosemary
Prep
time: 15 minutes | Cook time: 10 minutes | Serves 6
3 medium ripe avocados, cut in half, and pit
removed.
6 large eggs
1 medium tomato finely chopped.
3 tbsp olive oil
2 tsp dried rosemary
¼ tsp salt
¼ tsp black pepper, ground
6 large eggs
1 medium tomato finely chopped.
3 tbsp olive oil
2 tsp dried rosemary
¼ tsp salt
¼ tsp black pepper, ground
1. Preheat oven to 350 degrees F. Cut avocado in
half and remove the
center's pit and flesh. Place one boiled egg and chopped tomato in
each avocado half and sprinkle with rosemary, salt, and pepper.
center's pit and flesh. Place one boiled egg and chopped tomato in
each avocado half and sprinkle with rosemary, salt, and pepper.
2. Grease the baking pan with olive oil and place
the avocados on top.
You will want to use a small baking pan so your avocados can fit
tightly. Place in the oven for about 15-20 minutes. Remove from the
oven and let it cool for a while before serving.
You will want to use a small baking pan so your avocados can fit
tightly. Place in the oven for about 15-20 minutes. Remove from the
oven and let it cool for a while before serving.
Per
serving:
Calories: 185 kcal, Protein: 7.1g, Total Carbs: 4g, Dietary Fibers: 2.4g, Total Fat: 16.5g
Calories: 185 kcal, Protein: 7.1g, Total Carbs: 4g, Dietary Fibers: 2.4g, Total Fat: 16.5g
