How to make Airfried Chicken Kebabs
Prep
time: 15 minutes | Cook time: 35 minutes | Serves 4
6 oz. chicken breasts, cubed.
1/2 tsp. muscovado sugar
1 tsp. grated lime zest
Juice of 1/2 lime
1/2 onion, cut into wedges.
2 beef tomatoes, cut into wedges.
1/2 tsp. muscovado sugar
1 tsp. grated lime zest
Juice of 1/2 lime
1/2 onion, cut into wedges.
2 beef tomatoes, cut into wedges.
1. Marinate the chicken cubes with sugar, lime
zest, and lime juice for
at least 20 minutes. Preheat the Air fryer to 350°F.
at least 20 minutes. Preheat the Air fryer to 350°F.
2. Skewer the chicken, onions, and tomatoes on
the Air fryer skewers,
and place the rack into the Air fryer basket. Set the timer for 15
minutes or until the chicken is cooked through.
and place the rack into the Air fryer basket. Set the timer for 15
minutes or until the chicken is cooked through.
Per
serving:
Calories: 185 kcal, Protein: 27g, Total Carbs: 12g, Dietary Fibers: 3g, Total Fat: 4g
Calories: 185 kcal, Protein: 27g, Total Carbs: 12g, Dietary Fibers: 3g, Total Fat: 4g
