The Breakfast Fruit Cup Recipe is a Lowfat yogurt dresses up this tasty fruit cup.
Makes 4 servings.
1/2 cup per serving.
Prep time: 5 minutes
Ingredients:
2 oranges, peeled,
seeded, and sliced into
bite-size pieces
1 medium banana, peeled
and sliced
1 tablespoon raisins
1⁄3 cup lowfat vanilla yogurt
½ teaspoon ground
cinnamon
Method:
1. In a small bowl, combine fruit.
2. Divide fruit equally into 4 bowls.
3. Put a rounded tablespoon of lowfat yogurt over fruit in each bowl, and sprinkle equal amounts of ground cinnamon before serving.
Nutrition information per serving:
Calories 81, Carbohydrate 19 g,
Dietary Fiber 2 g, Protein 2 g, Total Fat 0 g,
Saturated Fat 0 g, Trans Fat 0 g,
Cholesterol 1 mg, Sodium 14 mg
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| Breakfast Fruit Cup |