Stuffed peppers looks great and very vegetarian recipe, make it easy and tasty Great luxury elegant Hotel Restaurant Recipe.

Ingredients

For 4 servings

2 onions

2 tablespoons olive oil

250 g short grain rice

1 bunch green onions

per 1 bunch dill and parsley

a few mint leaves

3 tomatoes

Salt, pepper

12 light green peppers

Oil for the form

Method

1 onion peel, chop and fry in 2 tablespoons olive oil. The washed, well-drained rice and sauté stirring below 10 minutes.

2 spring onions, wash and chop. Herbal Clean, wash and shake dry, then chop small. Give everything to the onions and mitsch tumors.

3 tomatoes 30 seconds with boiling water peel and chop into small pieces. Tomatoes as ingredients in the pan enter and continue simmer. 

4 When the liquid is absorbed by the rice, season with salt and pepper. Auf200 ° F. oven.

5 Wash the peppers, and a cover . Cut Stem and remove seeds and fill with the rice mass. Place in a greased baking dish and bake about 1 hour.

Preparation time: 30 minutes (plus baking time)

Per serving 350 kJ kcal/1470

9 g protein, 7 g fat, 61 g KH