Stuffed peppers with dried cod is a very nice creating appetizer, great for St patrick and chinese new year time.

Ingredients

For 4 servings

300 g Bacalao (dried cod)

1 jar small pickled pepper

4 chopped garlic cloves

5 tbsp chopped parsley

5 tbsp olive oil

Method

1 A cod in cold water to soak for at least 12 hours in between change the water.

2 can then drain cod and pull apart. Paprika Drain in a colander. Half of the garlic with the fish and 3 tablespoons parsley 3 tablespoons oil until about 10 minutes. Some of the Paprikasud mix well.

3 peppers fill it. Heat the remaining oil, Fry remaining garlic and parsley in it and spread it over the peppers.

Preparation time: 20 minutes (plus soaking)

About 201 kJ per serving kcal/844

14 g protein, 16 g fat, 2 g KH