Stuffed Dates with almond milk is a yummy, also low in calories so easy to make, make it again.

Ingredients

For 4 servings

12 fresh dates

12 walnuts

75 g ground almonds

300 ml milk

1 1 / 2 tablespoon

Orange blossom water (a. d. Pharmacy)

Method 

1 The fresh dates and carefully clean rub with a towel. Then cut lengthwise and remove the stone.

2 Roughly chop the walnuts to cool slightly fry in a frying pan while stirring and let cool. The cut Dates and chopped walnuts . Fill

3 The ground almonds in a pan without fat fry stirring slightly. Pour in the milk and bring to a boil, can then take the pot from the stove.

4 The almond milk with the orange blossom water and then season to taste chill. 

5. To serve the stuffed dates in a bowl and serve chilled Serve with almond milk.

Preparation time: 15 minutes (plus cooling time)

Per serving approximately 903 kJ kcal/3791

16 g protein, 45 g fat, 107 g KH