Banana Hack skewers excellent base idea can swap and change for any occassion. lets go party. Great luxury elegant Hotel Restaurant grilling Recipe.
For 4 servings
1 clove garlic
500 g ground beef
4 tablespoons breadcrumbs
1 teaspoon mustard
1 tsp paprika, sweet
4 drops Tabasco
40 g butter
2 small onions
Tomato sauce 1 package (about 300 ml)
1 small mango
Juice of 1 / 2 lemon
1 / 2 bunch flat-leaf parsley
1 clove garlic peeled, small diceand provide for ground beef. 1 banana Peel and mash with a fork and add.
2 The eggs with the bread crumbs and knead including mustard, season to taste with the mass of the spices. With wet hands, form small balls of it and fry in hot butter brown on all sides, remove and drain.
3 Peel the onions for 2 sauce and fry in the dripping, which passed the tomatoes to sauté. Mango peel, cause stone, flesh into small cubes and fold into the tomato sauce.
4.Season with salt, pepper, sugar and lemon juice. Wash the parsley and shake dry and chopped mix with the sauce.
5 Peel bananas and cut into 3 Remaining slices with lemon juice Drizzle. The dumplings, alternating with the banana slices onto the skewers.
6 Serve the skewers into the sauce.
Preparation time: 25 minutes (plus cooking time)
Per serving approximately 538 kJ kcal/2258
32 g protein, 29 g fat, 37 g KH
|Banana Hack skewers|