How to make MangoIce Lollies
Prep
time: 5 minutes | Makes: 4
8 oz frozen mango chunks
1 cup low-fat plain yogurt
1 cup water
¼ cup (1 scoop) plain protein powder
⅓ cup unsweetened almond milk
1 cup low-fat plain yogurt
1 cup water
¼ cup (1 scoop) plain protein powder
⅓ cup unsweetened almond milk
1. Add the mango chunks, plain yogurt, plain
protein powder, and
almond milk to a food processor. Blend until smooth and no bits
remain.
almond milk to a food processor. Blend until smooth and no bits
remain.
2. Use a spoon to portion out the mango mixture
into 4 popsicle
molds.
molds.
3. Freeze for at least 6 hours, covered, or
freeze for up to 6 months.
Per
Serving:
Calories: 100; Total Fat: 2g; Total Carbs: 14g; Net Carbs: 13g;
Protein: 8g