How to make EasyBroccoli Soup
Prep
time: 15 minutes | Cook time: 20 minutes | Serves 4
2 teaspoons butter
1 tablespoon minced onion
1 garlic clove, minced
3 cups chicken stock
4 cups broccoli florets
Salt and freshly ground black pepper, to taste
2 cups skim milk
½ cup shredded Colby cheese
2 teaspoons butter
1 tablespoon minced onion
1 garlic clove, minced
3 cups chicken stock
4 cups broccoli florets
Salt and freshly ground black pepper, to taste
2 cups skim milk
½ cup shredded Colby cheese
1. In a large saucepan, melt butter and sauté
onion until softened,
about 5 minutes, stirring frequently. Add garlic and sauté about 1
minute more, stirring constantly. Add chicken stock and broccoli to
pan, season to taste with salt and pepper and heat to a boil. Cover
pan, reduce heat and simmer until broccoli is softened, 10 to 15
minutes, stirring occasionally.
about 5 minutes, stirring frequently. Add garlic and sauté about 1
minute more, stirring constantly. Add chicken stock and broccoli to
pan, season to taste with salt and pepper and heat to a boil. Cover
pan, reduce heat and simmer until broccoli is softened, 10 to 15
minutes, stirring occasionally.
2. Add milk to
soup and stir until heated through, 1 to 2 minutes.
3. Remove pan from heat,
add cheese and stir until cheese is melted. Serve soup
immediately and enjoy!
Per
Serving
calories: 176 ; fat: 9g ; protein: 14g; carbs: 13g ; fiber: 0g ; sugar: 6g ; sodium: 238mg
calories: 176 ; fat: 9g ; protein: 14g; carbs: 13g ; fiber: 0g ; sugar: 6g ; sodium: 238mg
