How to make CauliflowerSoup
Prep
Time: 35 minutes |Cook
Time: 20 minutes |Serves:
4
1/2 head cauliflower, chopped
2 garlic cloves, minced
15 oz. vegetable stock
1/4 tsp. garlic powder
1 onion, diced
1 tbsp. olive oil
1/4 tsp. pepper
1/2 tsp. salt
2 garlic cloves, minced
15 oz. vegetable stock
1/4 tsp. garlic powder
1 onion, diced
1 tbsp. olive oil
1/4 tsp. pepper
1/2 tsp. salt
1. Heat the oil in a saucepan over medium heat.
2. Add the onion and garlic and sauté for 4-5
minutes.
3. Add the cauliflower and broth and stir well.
Bring to a boil.
4. Cover and simmer for 15 minutes. Season with
garlic powder,
pepper and salt.
pepper and salt.
5. Blend the soup with a blender until smooth.
6. Serve and enjoy.
Per
Serving:
Calories: 40, Fat 2 g, Carbohydrates 4 g, Sugar 2 g, Protein 3 g,
Cholesterol 0 mg
Calories: 40, Fat 2 g, Carbohydrates 4 g, Sugar 2 g, Protein 3 g,
Cholesterol 0 mg
