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Thursday, January 12, 2012

Mango Smoothie

The Mango Smoothie Drink Recipe is a tropical twist for your morning.

Makes 4 servings.
1 cup per serving.
Prep time: 10 minutes

Ingredients:
1 cup 100% orange juice
1 small banana, peeled and sliced
2 fresh mangos, peeled
and chopped or 2 1/2 cups
frozen mango chunks, thawed
5 ice cubes

Method:
1. Combine orange juice, banana, and half the mango into a blender container. Blend until smooth.

2. Add remaining mango and ice cubes. Blend until smooth. Serve immediately.

Nutrition information per serving: Calories 120,
Carbohydrate 30 g, Dietary Fiber 3 g, Protein 1 g,
Total Fat 0 g, Saturated Fat 0 g, Trans Fat 0 g,
Cholesterol 0 mg, Sodium 4 mg

Mango Smoothie