London Broil II Recipe is a Very good steak marinade. is just a very thick flank steak in my market, tough and stringy without an acid marinade.
Ingredients:
1 teaspoon salt
1 tablespoon ketchup
1 clove garlic, minced
1 tablespoon vegetable oil
1/2 teaspoon dried oregano
1/2 teaspoon ground black pepper
3 tablespoons soy sauce
4 pounds flank steak
Method:
In a small bowl, mix together garlic, salt, soy sauce, ketchup, vegetable oil, black pepper and oregano.
Score both sides of the meat, diamond cut, about 1/8 inch deep. Rub garlic mixture into both sides of the meat.
Wrap tightly in aluminum foil, and refrigerate for 5 to 6 hours, or overnight. Flip meat every few hours.
Preheat an outdoor grill for high heat, and lightly oil grate.
Place meat on the prepared grill.
Cook for 3 to 7 minutes per side, or to desired doneness.
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| London Broil II |
