Trail Mix Recipe is a great lightweight snack food often used for long hikes. Its ingredients provide both short and long term energy.

Ingredients

1 cup Any whole grain cereal

¾ cup Raisins

½ cup Roasted peanuts

¼ cup Sunflower seeds

¼ cup Dried cranberries

¼ cup Chocolate chips

Yield: 4 servings, 3/4 cup each

Method:

1. Combine all ingredients and mix in a large bowl.

2. Store in an airtight container. Yield 4 servings