Sushi with trout fillet is an Chinese new year recipe, Good for the heart according from the chinese quotes.

Ingredients 

For 4 servings

2 thin trout fillets (each ca.125 g)

2 tablespoons salt

250 g short grain rice

1 tablespoon rice wine

2 tablespoons rice wine vinegar

2 tsp sugar

6 tablespoons rice vinegar

some spring onions and dill for garnish

Method 

1 The trout fillets from each side Rub with salt, covered 60 minutes drag . Let

2 Rinse the rice under running water until the water runs clear.

3.Drain slightly and with about 600 ml of water, rice wine and 1 tablespoon rice wine vinegar bring to boil.

4. Turn the rice over medium Heat can cook about 15 minutes. Then deter, drain, with the remaining Rice wine vinegar and sugar mix and let cool.

5. trout fillets, wash thoroughly Dry the fillets and place in a shallow dish.

6.Pour the rice vinegar to the trout fillets and marinate covered at least 20 minutes . Let

7.. The fish fillets then cut into 4 pieces. The rice into 8 portions share and the size of the fish pieces lightly press flat. The trout fillets on press and garnished with spring onions and dill and serve.

Preparation time: 20 minutes (plus time to drag) About 303 kJ per serving kcal/1271 18 g protein, 3 g fat, 52 g KH