Spiced pot roast

Spiced pot roast ingredients over your pot roast and let the slow cooker do the work. Herbs and spices give the beef an excellent taste. I often serve this roast over noodles or with mashed potatoes, using the juices as a gravy.

Ingredients
1 boneless beef chuck roast (2-1/2 pounds)
1 medium onion, chopped
1 can (14-1/2 ounces) diced tomatoes,
undrained
1/4 cup white vinegar
3 tablespoons tomato puree
2 teaspoons Dijon mustard
1/2 teaspoon lemon juice
4-1/2 teaspoons poppy seeds
2 garlic cloves, minced
2-1/4 teaspoons sugar
1/2 teaspoon each ground ginger, salt and
dried rosemary (crushed)
1/4 teaspoon each ground turmeric and cumin
1/4 teaspoon crushed red pepper flakes
1/8 teaspoon ground cloves
1 bay leaf
Hot cooked noodles

Method
1 Place roast in a 3-qt. slow cooker. In a large bowl, combine the onion, tomatoes, vinegar tomato puree, mustard, lemon juice and seasonings; pour over roast. 

2 Cover and cook on low for 8-9 hours or until meat is tender. Discard bay leaf. 

3 Thicken cooking juices if desired. Serve over noodles. Yield: 6-8 servings.

Spiced pot roast
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