How to make Protein Hot Cocoa
Prep time: 5 minutes | Cook time: 10 minutes| Serves 2
1 cup low-fat milk
1 package sugar-free hot chocolate mix
1 scoop (¼ cup) unflavored protein powder
1 package sugar-free hot chocolate mix
1 scoop (¼ cup) unflavored protein powder
1.In a small saucepan over medium-low
heat, whisk together the milk, hot chocolate mix, and protein powder.
2.Whisk continuously just until warm.
Do not boil.
3.Pour into a heat-proof mug, and
enjoy.
Per Serving:
Calories: 254; Total fat: 5g; Protein: 28g; Carbohydrates: 23g; Fiber: 1g;
Sugar: 19g; Sodium: 332mg.
Calories: 254; Total fat: 5g; Protein: 28g; Carbohydrates: 23g; Fiber: 1g;
Sugar: 19g; Sodium: 332mg.
