How to make Cheesecake Cottage Cheese
Prep time: 2 minutes, plus 30 minutes to chill| Serves 2
1 cup low-fat cottage cheese
2 tablespoons whipped cream cheese
2 teaspoons brown sugar
1 teaspoon vanilla extract
2 tablespoons whipped cream cheese
2 teaspoons brown sugar
1 teaspoon vanilla extract
1.In
a bowl, combine the cottage cheese, cream cheese, brown sugar, and vanilla extract. Mix well.
2.Serve
and enjoy alone or with your favorite low-carbohydrate fruit. Best served chilled in the refrigerator for
about 30 minutes before eating.
Per Serving(½ cup):
Calories: 128; Protein: 12g; Fat: 4g; Carbohydrates: 11g; Fiber: 0g; Sugar: 8g; Sodium: 369mg
Calories: 128; Protein: 12g; Fat: 4g; Carbohydrates: 11g; Fiber: 0g; Sugar: 8g; Sodium: 369mg
