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Friday, January 13, 2012

Salmon Sarciado

The Salmon Sarciado Recipe Use salmon, tilapia, or cod in this easy recipe that has a tomato-based sauce with onion and garlic. Serve with rice.

Serve: 2

Ingredients:
1 egg, beaten
1 onion, chopped
2 tomatoes, diced
2 salmon steaks
2 cloves garlic, crushed
3 tablespoons cooking oil, divided
salt and pepper to taste

Method:
Season both sides of the salmon steaks with salt and pepper.

Heat 2 tablespoons cooking oil in a skillet over medium heat. Briefly fry the salmon in hot oil until lightly cooked, about 2 minutes per side. Remove from skillet and set aside.

Add 1 tablespoon cooking oil to the skillet and allow to get hot before adding the onion and garlic; cook and stir the onion and garlic in the hot oil until fragrant, about 5 minutes.

Stir the diced tomatoes into the mixture and season with salt and pepper. Continue cooking until the moisture from the tomatoes makes a sauce, about 5 minutes more.

Return the salmon to the skillet and allow to simmer in the sauce until the fish flakes easily with a fork, about 10 minutes.

Stir the beaten egg into the sauce and stir until well integrated; serve hot.

Salmon Sarciado