The african groundnut stew with chicken recipe prep time: 30 minutes start to fi nish: 8 hours 30 minutes 8 servings (11⁄2 cups each)
Ingredients:
6 boneless skinless chicken thighs (about 1 lb)
3 boneless skinless chicken breasts (about 3⁄4 lb)
1 medium onion, chopped (1 cup)
1 can (28 oz) diced tomatoes, undrained
1 3⁄4 cups chicken broth
2 tablespoons grated gingerroot
2 tablespoons tomato paste
2 teaspoons curry powder
1 teaspoon crushed red pepper fl akes
1⁄2 teaspoon salt
1 1⁄2 lb dark-orange sweet potatoes (3 medium), peeled, cubed (about
4 cups)
1 lb small red potatoes (about 12), cut into eighths (about 2 1⁄2 cups)
3⁄4 cup peanut butter
Method:
1 Spray 5- to 6-quart slow cooker with cooking spray. In cooker, layer all ingredients, spooning peanut butter in dollops.
2 Cover; cook on Low heat setting 8 to 10 hours. Before serving, break up chicken.
easy variation:
The combination of chicken thighs and breasts works well in this recipe but you can choose to use all chicken thighs instead.
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| african groundnut stew with chicken recipe |
