Spaghetti Squash and Meatballs Toss extra basil into a food processor with o[ive oil, saLt and nuts for an easy pesto sauce, and freeze for later. nice Great luxury elegant Hotel Restaurant Recipe
4 SERVINGS
PREP TIME 10 min
COOKTIME25 min
Ingredients
1 large spaghetti squash (about 4 pounds),
halved lengthwise and seeded
3 tablespoons unsalted butter, cut into pieces
2 tablespoons extra-virgin olive oil
Salt and freshly ground pepper
1 pound uncooked chicken or turkey sausage,
casings removed
cup plain bread crumbs
cup freshly grated Parmesan cheese
basil leaves, torn
Method
1. Place the squash, cut side up, on a damp paper towel in a microwavable dish.
2. Microwave on high until tender, about 15 minutes. Using a fork, scrape the strands of squash into a microwavable bowl and toss with the butter and 1 tablespoon olive oil. Season to taste with salt and pepper.
3. Meanwhile, combine the sausage with the bread crumbs and form into 1-inch meatballs.
4. In a large skillet, heat the remaining 1 tablespoon olive oil over medium-high heat.
5. Add the meatballs and cook, stirring, until browned, about 6 minutes. Cover and cook over low heat until cooked through, about 3 minutes more.
6. Reheat the shredded squash in the microwave and top with the meatballs, cheese and basil.
Spaghetti Squash and Meatballs |