Broccoli fish bundles bundles take a little time to assemble, but they’re worth it! They’re always popular at a shower or buffet, and they’re great for an everyday dinner, too. the Broccoli fish bundles bundles flavorful dish goes nicely with rice pilaf or a saucy pasta. From Frances Quinn of Farmingdale New York.
Ingredients
18 fresh broccoli spears (about 1-1/2 pounds)
6 Monterey Jack cheese cubes
6 sole or flounder fillets (about 2 pounds)
1/8 teaspoon lemon-pepper seasoning, optional
1/3 cup butter, melted
2 teaspoons lemon juice
1 garlic clove, minced
1/4 teaspoon salt
1/8 teaspoon pepper
Method
In a saucepan, place broccoli in a small amount of water.
Bring to a boil. Reduce heat; cover and simmer for 2-3 minutes or until crisp-tender. Rinse in cold water; drain.
For each bundle, place a cheese cube on three spears.
Wrap with a fish fillet and fasten with a toothpick if necessary. Place on a greased foil-lined baking sheet.
Sprinkle with lemon-pepper if desired. Bake at 350° for 15-25 minutes or until fish flakes easily with a fork.
Meanwhile, combine butter, lemon juice, garlic, salt and pepper.
Transfer fish bundles to a serving platter; remove toothpicks. Drizzle with butter mixture. Yield: 6 servings.
Broccoli fish bundles bundles |