Ingredients:
1 onion, chopped
1 teaspoon olive oil
1 teaspoon ground cumin
1 1/2 cups low sodium, low fat vegetable broth
1/4 teaspoon cayenne pepper
3/4 cup uncooked white rice
2 cloves garlic, minced
3 1/2 cups canned black beans, drained
MEthod:
In a stockpot over medium-high heat, heat the oil.
Add the onion and garlic and saute for 4 minutes. Add the rice and saute for 2 minutes.
Add the vegetable broth, bring to a boil, cover and lower the heat and cook for 20 minutes. Add the spices and black beans.
Black Beans and Rice Recipe |
Black Beans and Rice Recipe |
Black Beans and Rice Recipe |