Apricot yogurt parfait is a great Gourmet Nutrition Desserts. easy-to-make meals that could be found in gourmet restaurant, Nice and very delicious Dessert.

Ingredients:

1 cup plain yogurt

1 cup low fat pressed cottage

cheese

1 fresh vanilla bean

¼ cup Splenda

4 fresh apricots

4 tbsp honey

Method:

Line a strainer with a coffee filter.

Place the strainer over a bowl and in the filter place the plain yogurt. Let this sit for a few hours and allow the liquid drain — what you’ll end up with is a yogurt cheese. When the yogurt cheese is ready, mix in low fat pressed cottage cheese and fresh vanilla bean.

Next, mix in Splenda. Divide this mixture into 2 bowls or dessert serving cups.

Take the 4 apricots and cut into slices and place into the 4 bowls. Over top of each bowl, drizzle 1 tbsp of the honey.

Serve immediately or chilled from the fridge.

Makes 2 servings.