Sweet and sour chicken skewers is a chinese new year appetizer recipe and the traditional chinese special occasion recipe.
Ingredients
For 4 servings
225 g brown sugar
1 tablespoon vinegar essence, 25%
300 g melon
250 g raspberries
50 g almonds
500 g chicken breast fillet
3 onions
2 tablespoons oil
Salt, pepper
Method
1. 125 ml of water with sugar and vinegar essence cook for 5 minutes. Melon Peel, core and cut into pieces. Clean raspberries.
2 fruit and almonds with the sugar solution Baste and sit for 2 hours.
3 fillet cubes, onions, peel and cut into slices. Both alternately onto skewers. Skewers in hot oil until about 5 minutes, add salt and pepper. Skewers on the fruit damage.
Preparation time: 35 minutes (plus time to drag)
Per serving around 528 kcal/2216 KJ
34 g protein, 13 g fat, 66 g KH
Sweet and sour chicken skewers |